Through Penance, I Found Enlightenment
Keywords:
Ida Nadi, Bingala Nadi, Suzhimuna, Purakam, Resakam, Kumbhakam, Kevala Kumbhakam, Stula Thekam, Sutsuma Thekam, KaranaAbstract
Aspirants should be zealous and firm-minded to attain the insightful darshan of penance. One should be well versed in the exercises and able to regularly observe the eight stages of Atanga Yoga. Fixed by the Yogis and Siddhas 12 years has been the qualifying period for a Sadhaka to attain darshan. Explains the practice of Kevala Kumbhaka and the experience of inner light vision.
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